Athletes Edge: Faster, Quicker, Stronger with Vitamin D John Cannell

ISBN: 9780977427291

Published: 2011

Paperback

318 pages


Description

Athletes Edge: Faster, Quicker, Stronger with Vitamin D  by  John Cannell

Athletes Edge: Faster, Quicker, Stronger with Vitamin D by John Cannell
2011 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 318 pages | ISBN: 9780977427291 | 4.55 Mb

Dr. Cannell, founder of Vitamin D Council, has based his unique book Athletes Edge: Faster, Quicker, Stronger with Vitamin D on very recent scientific discoveries and went on to uncover even more.The book overall is a backgrounder for those who wish to learn about vitamin D and its profound but overlooked health benefits. Learn about what is the right test to measure vitamin D levels, why so many of us are vitamin D deficient and its link to associated diseases, forms of vitamin D to take, sun scare and skin cancer as well as toxicity concerns.It doesnt stop here.

Dr. Cannell explains how the sunshine vitamin helps to improve muscle tone, muscle strength, balance, reaction time and physical endurance, a recent discovery in western medicine. Read this book and find out how vitamin D works in organs used in athletics, link to athletic injuries, seasonality of physical fitness, what kind of evidence exists in the scientific literature, and which countries knew what and when.If you compete athletically, dont recommend this book to your opponents.

~Bill Sardi



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