Sample Low carb Vegetarian/Seafood Menus David Thauma

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Sample Low carb Vegetarian/Seafood Menus  by  David Thauma

Sample Low carb Vegetarian/Seafood Menus by David Thauma
| Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 3 pages | ISBN: | 7.33 Mb

Here are some examples of meals I eat. I Follow Protein Power and am okay at 30-50 carbs a day.I also subtract fibre out of the count. For dinner last night I sautéed an entire green cabbage (sliced like for large coleslaw pieces) in lots of oliveMoreHere are some examples of meals I eat. I Follow Protein Power and am okay at 30-50 carbs a day.I also subtract fibre out of the count. For dinner last night I sautéed an entire green cabbage (sliced like for large coleslaw pieces) in lots of olive oil.I browned it slightly and cooked it until it was thoroughly wilted then added a few pieces of sun-dried tomatoes in olive oil (I know theyre carby, but only a few) and continued to cook.

Then I turned off the heat and added a splash of sesame oil and about a teaspoon or 2 of balsamic vinegar (2 carbs per 3 teaspoons (1 TB)). I ate half of this dish. My SO had the other half.More in this book



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